Tip #2

Get a primary care physician. Most people who consider themselves “healthy” do not see the need to have a primary care physician. The reasoning behind it is that why do you need to go and look for problems if none exists. The fact is, many lives are saved through those physical assessments and preventative care measures. So, get a primary care physician and talk to him or her about your family history and any health concerns that you might have. Remember to keep up with your dental appointments as well.